Low Back Ache

Low back pain is a prevalent condition characterized by a dull or aching sensation localized in the lower back. It may also present as a stinging or burning pain radiating from the lower back to the thighs, and potentially extending to the lower legs or feet, often accompanied by numbness or tingling—a condition commonly referred to as sciatica. Additional symptoms include muscle spasms and tightness in the lower back, pelvis, and hips.

Ayurvedic treatments for low back pain focus on alleviating discomfort, calming the mind, and relaxing the body. Therapies such as Abhyanga (therapeutic massage) and Panchakarma (detoxification procedures) are employed to reduce pain and inflammation. These treatments aim to strengthen muscles, improve posture, and restore balance to the body’s energies, promoting overall well-being.