Panchakarma Therapy

Duration: Minimum 14 & 21 nights recommended

Panchakarma therapy, known as the purification therapy in Ayurveda, is a holistic process designed to detoxify and rejuvenate the body, mind, and emotions. The term “Panchakarma” translates to “five actions,” referring to the five core methods utilized to cleanse and restore balance within the body. These five procedures are:

  • Vamanam (Emesis) – Therapeutic vomiting to expel toxins from the upper respiratory and digestive tract.
  • Virechanam (Purgation) – A cleansing process to flush toxins from the intestines.
  • Nasyam (Nasal Cleansing) – Administering herbal treatments through the nose to clear respiratory pathways.
  • Niruha Vasthi (Medicated Decoction Enema) – A herbal enema to cleanse the colon.
  • Anuvasana Vasthi (Medicated Oil Enema) –An oil-based enema that nourishes and detoxifies the colon.

These techniques, either used individually or combined based on the individual’s health needs, aim to remove toxins, open blocked channels, and enhance digestion and metabolism. Benefits of Panchakarma include deep body cleansing, strengthened immunity, mental relaxation, and overall rejuvenation. To enhance effectiveness, Panchakarma therapy is complemented by a specialized diet and personalized yoga sessions, fostering greater physical and emotional healing.